HIIT & Sprint
Push together. Rise together.
Service Description
Our 30 to 40 minute HIIT & Sprint class combines explosive interval sprints with high-intensity bodyweight circuits designed to fire up your cardio, build real endurance, and remind you what your body is truly capable of. The pace is hard. The energy is electric. The results are clear
Upcoming Sessions
Cancellation Policy
Clients may cancel their booking up to 24 hours before the class start time for a full refund or credit, as applicable. Clients may also reschedule their booking up to 24 hours before the class start time at no additional charge. Cancellations or rescheduling requests made less than 24 hours before the class starts are not eligible for a refund, credit, or rescheduling.
Contact Details
Cape Town City Centre, Cape Town, 8000, South Africa
admin@hmbsfitness.com