Legs, Back & Biceps
Build from the ground up
Service Description
A 50 to 60 minute power session targeting your two major and one smaller muscle group in one high-energy class. Squat and lunge your way to stronger legs, pull and row your back into shape, then finish with curls that define and sculpt your biceps. No machines, just movement, and results. Every rep counts. Every session transforms.
Upcoming Sessions
Cancellation Policy
Clients may cancel their booking up to 24 hours before the class start time for a full refund or credit, as applicable. Clients may also reschedule their booking up to 24 hours before the class start time at no additional charge. Cancellations or rescheduling requests made less than 24 hours before the class starts are not eligible for a refund, credit, or rescheduling.
Contact Details
Cape Town City Centre, Cape Town, 8000, South Africa
0689747357
admin@hmbsfitness.com