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The Morning Wake-Up

Energise Your Day The HMB&S Way

35 South African rand

To be confirmed

Service Description

Start your day right with our 30 to 40 minute Morning Wake-Up class, featuring dynamic stretching, abdominal exercises, and high-intensity interval training. Kickstart your metabolism, boost your energy, and set a positive tone for the day.

Upcoming Sessions

Cancellation Policy

Clients may cancel their booking up to 24 hours before the class start time for a full refund or credit, as applicable. Clients may also reschedule their booking up to 24 hours before the class start time at no additional charge. Cancellations or rescheduling requests made less than 24 hours before the class starts are not eligible for a refund, credit, or rescheduling.

Contact Details

Cape Town City Centre, Cape Town, 8000, South Africa
0689747357
admin@hmbsfitness.com